Did you know the average person makes the SAME New Year’s resolution 10 times? I laughed when I heard that, wondering “How could people not reach their goals?” …until I took down my last year’s wall calendar. On my January calendar last year I had written a health goal to walk 4 times a week. And I was writing it again on January this year! That’s the last time I will write it and not achieve it.
HOW? I am doing it differently by signing up my friend on the same “Runkeeper” App so I could email her my progress. There’s nothing like data and an Accountability Partner, Trainer, or Personal Coach to help you get there!
What do you need help to achieve or overcome?
The Top 10 New Year’s Resolutions
If you haven’t thought of improving your life this year, you should listen to this Class “How to Reach Your Goals … and Make Them Stick!”
We will talk about the key goals below on the Top 10 New Year’s Resolutions List:
#1 – Lose Weight
#2 – Get Organized
#3 – Spend Less, Save More
#4 – Enjoy Life to the Fullest
#5 – Get Fit, Stay Healthy
#6 – Learn Something New and Exciting
#7 – Quit Smoking
#8 – Help Someone Achieve their Dreams
#9 – Fall in Love
# 10 – Spend More Time with Family
What one thing on that list would you most like to overcome this year? You can! You just need to understand why it’s so much better to set Goals than to pressure yourself with a New Year’s resolution because …
25% of people abandon their New Year’s resolutions after one week.
60% of people abandon them within six months.
Only 14% of patients after a heart attack make any meaningful change around eating or exercise.
Wow, those are sadly low success rates! I want to change that! So join our free Class that will tell you how to improve your success rate 100%!
“A Goal without a Plan attached is just a Dream.”
Let’s change that! Register for Class right now.
“How to Reach Your Goals … and Make Them Stick!”